My Services

Individual Counselling (Online/In-person) - $125/90 minutes

By creating a safe supportive container in a one-on-one relational somatic therapy session, we can explore thoughts, behaviours, emotions, and repeating patterns that are no longer serving us. Using a combination of somatic therapy, gestalt, and narrative therapy combined with an attuned, empathetic, compassionate approach, the innate healing abilities and wisdom of the body are witnessed, honored and supported to regenerate.

Held in my space in Kaslo or Nelson, British Columbia.

Foundation Package - 4 sessions for $410

Includes:

  • Initial Body Awareness

  • Breathwork Techniques 

  • Somatic movement practices 

  • Emotional Resilience tools

Transformational Journey Package - 8 sessions for $800

Includes:

  • Deep emotional processing 

  • Trauma release techniques 

  • Mind-body integration 

  • Personal growth roadmap

Personal Profound Shift Retreat
- $2,400

These immersive retreats are tailored for those feeling the pull towards introspection. Whether hosted in the comfort of your own space or at a predetermined venue, each session comprises one initial somatic therapy session, either in person or via video, followed by an in-person pre-session the evening before embarking on your journey.

During your journey, you'll engage in somatic therapy techniques and shamanic practices, guided by two compassionate and qualified therapists who ensure a secure and nurturing environment throughout. Each session spans approximately seven hours, culminating in an integration meeting the next morning. One additional integrative somatic therapy counselling session in the following weeks will encapsulate and extend the healing experience.

Designed to delve into outdated belief systems, shed light on behavioural patterns, and foster internal spaciousness, these deep-dive retreats pave the way for manifesting the life you've long envisioned.

We cannot change the past, but we can change how the body holds the past.

- J. Mariah Moser, MA

Book your session today.

Send me an email to book your appointment or get more information. You can also book a free 15-minute call to find out if we’re a good fit for each other.